Online Courses black heart

Explore an extensive collection of courses, webinars, and workshops that are available for free or for a fee, and embark on a journey of self-discovery and transformation.

“The Science of Well-Being”

Offered by Yale University on Coursera, this course focuses on the science behind happiness and provides practical strategies for increasing well-being. It covers topics like misconceptions about happiness, the impact of social connections, and practical exercises for fostering happiness. 

“Learning How to Learn”

Offered by McMaster University and University of California, San Diego, on Coursera, this course explores the science behind effective learning and provides practical techniques for improving learning abilities. It covers topics such as memory techniques, overcoming procrastination, and effective problem-solving strategies. This course equips learners with valuable skills to enhance their personal growth and lifelong learning journey.

“Thriving 101: Designing a Fulfilling Life & Career”

Offered by Stanford University on Coursera, this course focuses on helping individuals intentionally design a fulfilling life and career. It covers topics such as goal setting, identifying personal values, developing resilience, and creating work-life balance. This course provides practical tools and strategies for navigating challenges, making meaningful choices, and striving for personal and professional fulfillment.

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